Advice

Could magnesium help you?

By Eliza Gleadell
September 4, 2018

Do you find you have muscle tightness, poor sleep or headaches?

Are you clenching your jaw or grinding your teeth, experiencing muscle cramps and having a poor night sleep in general? You may have a magnesium deficiency.

Bioceuticals Ultra Muscleze Night

This can be taken before bed to help promote relaxation and help relieve sleeplessness.

The combination of ingredients may help relieve nervous unrest and reduce symptoms of stress. Sour cherry is included which may improve sleep efficiency and quality, while Lactium®, a bioactive peptide, and magnesium are beneficial during times of stress. The ingredients calcium, choline and inositol help support healthy nervous system activity.

If you think you may have a magnesium deficiency speak to one of our osteopaths when you come in for your next appointment.

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