Helping the people of bayside live an active and pain free lifestyle

Give yourself the freedom to move. Through our osteopathy, massage or clinical pilates, our team aims to get you back to your best, as soon as possible. Pain, stiffness or dysfunction anywhere in your body, we will do our best to help.

Start your road to recovery

Our osteopathy services

From back pain to children’s health, we can treat a range of issues. We also provide massage and clinical pilates to ensure you’re back on your feet in no time.

  • Back pain

    Lower or upper back pain, pelvic pain, disc injuries.

  • Neck and jaw pain

    TMJ issues, facet sprains.

  • Headaches and migraines

    Cervicogenic, cluster, tension.

  • Hip, knee and ankle pain

    Ligament sprains, meniscal injuries, labral issues, sprains.

  • Shoulder, elbow and wrist pain

    Rotator cuff injuries, tennis elbow, Golfers elbow, RSI.

  • Children's health

    Torticollis, postural issues.

  • Pregnancy and post part care

    Pelvic pain, headaches, upper back tightness.

  • Visceral (abdominal) health

    Abdominal pain or discomfort, constipation, reflux, period pain, bladder issues.

Now open in Mordialloc

After our success in Sandringham, we’ve now opened in Mordialloc! Our team are excited to service the people of Mordialloc and surrounds and get them back to feeling their best.

Check out our new clinic

Our range of services

Osteopathy

Our osteopaths may help with any musculoskeletal issues of the body.

Read about Osteopathy

Clinical Pilates

Equipment and mat based pilates offering private and small group classes on individualised programs.

Read about Clinical Pilates

Massage

Myotherapy and remedial massage available.

Read about Massage

From the blog

Pilates for Lower Back Pain – by Pilates Instructor Jess Martin

October 11, 2019

If you have found yourself reading this, it is likely that you, or someone close…

Read more on Pilates for Lower Back Pain – by Pilates Instructor Jess Martin

Jaw pain and headaches

September 2, 2019

By Dr Peter Sehic - Osteopath Do you suffer from headaches? They could be coming…

Read more on Jaw pain and headaches

Do you suffer from headaches? By Dr Kevin De Waal (Osteopath)

May 19, 2019

Almost everybody suffers from a headache from time to time, with the majority resolving without…

Read more on Do you suffer from headaches? By Dr Kevin De Waal (Osteopath)