Helping the people of bayside live an active and pain free lifestyle

Give yourself the freedom to move. Through our osteopathy, massage or clinical pilates, our team aims to get you back to your best, as soon as possible. Pain, stiffness or dysfunction anywhere in your body, we will do our best to help.

Start your road to recovery

Our osteopathy services

From back pain to children’s health, we can treat a range of issues. We also provide massage and clinical pilates to ensure you’re back on your feet in no time.

  • Back pain

    Lower or upper back pain, pelvic pain, disc injuries.

  • Neck and jaw pain

    TMJ issues, facet sprains.

  • Headaches and migraines

    Cervicogenic, cluster, tension.

  • Hip, knee and ankle pain

    Ligament sprains, meniscal injuries, labral issues, sprains.

  • Shoulder, elbow and wrist pain

    Rotator cuff injuries, tennis elbow, Golfers elbow, RSI.

  • Children's health

    Torticollis, postural issues.

  • Pregnancy and post part care

    Pelvic pain, headaches, upper back tightness.

  • Visceral (abdominal) health

    Abdominal pain or discomfort, constipation, reflux, period pain, bladder issues.

Now open in Mordialloc

After our success in Sandringham, we’ve now opened in Mordialloc! Our team are excited to service the people of Mordialloc and surrounds and get them back to feeling their best.

Check out our new clinic

Our range of services


Our osteopaths may help with any musculoskeletal issues of the body.

Read about Osteopathy

Clinical Pilates

Equipment and mat based pilates offering private and small group classes on individualised programs.

Read about Clinical Pilates


Myotherapy and remedial massage available.

Read about Massage

From the blog

We have a new clinic in Mordialloc

November 9, 2018

We have recently opened a new clinic in the heart of Mordialloc! Located at 2/572…

Read more on We have a new clinic in Mordialloc

Infant massage workshops

September 5, 2018

Our Infant Massage Workshops run throughout the year. During this hour long workshop conducted by…

Read more on Infant massage workshops

Could magnesium help you?

September 4, 2018

Do you find you have muscle tightness, poor sleep or headaches? Are you clenching your…

Read more on Could magnesium help you?